diet, Health, Weight Management

VLCD 20 (picture day)

Today is my 20th day on HCG 1234 so that means it’s picture day! I share photos every 10 days wearing the same dress. After all, this diet is called pounds and inches. Therefore, I weigh myself, take my measurements, and take photos. Here are photos taken earlier this morning:

Side view; by day 20, I look a little more confident

Arms out; hips getting a little smaller

Better view of arms; why don’t they look any smaller?

By the way, I can stay on this plan as little as three weeks or as long as six weeks. Tomorrow makes exactly 21 days, so I can end then, or any day thereafter. However, I think I’m going to continue. I plan on giving it a go another 2-3 weeks. 

It’s a beautiful Sunday morning here in NJ. I’ve done my squats and planks for the day, and now I’m sipping green tea on my deck and reading a book. Life feels good now…

My view on my deck

My Bichon, Snowflake, rests at my feet

Enjoy the rest of your day! Grace and peace…